Meet Liz Phillips
Messy Bun Therapy provides therapy in the South Denver Area, but also all over Colorado as long as you have wifi. I provide counseling for women struggling with identity related to pregnancy and postpartum life (p.s postpartum is all of motherhood).
Hi, I'm Liz and yep, Messy Bun Therapy is 100% inspired by real life (mine included).
I’m a licensed therapist, and I know life is rarely neat, filtered, or Instagram-perfect — especially during pregnancy or the anxious, exhausting days of postpartum life. Therapy with me isn’t about “fixing” you, because you are not broken. (Read that again.)
While I may not be a mom myself, I am deeply passionate about holding space for women navigating the journey into or through motherhood. Whether you’re expecting and feeling anxious about what’s ahead, adjusting to life with a baby in a way you didn’t expect, or questioning if motherhood is even right for you, I’m here for the whole messy process. The uncertainty, the overwhelm, and everything in between.
When I'm not a work you'll find me practicing my own self-care through hikes in the mountains, curling up in my chair by the fireplace reading a good book, or building legos in my home. As a therapist, I will never ask you to do something I am not also practicing because at the end of the day we are all just navigating the human experience.
License Number: LPC.0021227 (CO)
Healing Starts
in the Mess
Click below to start the intake process. Let's walk into the messiness together!
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