Meet Liz Phillips
Messy Bun Therapy provides therapy in the South Denver Area, but also all over Colorado as long as you have wifi. I provide counseling for women struggling with identity related to pregnancy and postpartum life (p.s postpartum is all of motherhood).
Hi, I'm Liz and yep, Messy Bun Therapy is 100% inspired by real life (mine included).
I’m a licensed therapist who knows that life is rarely neat, filtered, or Instagram-perfect, especially when you’re dealing with pregnancy or the anxiety and stress that is postpartum life. Therapy with me isn’t about fixing” you because YOU ARE NOT BROKEN. (read that again)
While I may not be a mom myself, I’m deeply passionate about holding space for women on their journey into or through motherhood. If you currently expecting a child and are feeling anxious about the changes that are coming your way, or adjusting to life with a baby and it doesn't feel the way you expected, or maybe you are questioning if motherhood is even right for you, I’m here for the messy middle of all of it.
When I'm not a work you'll find me practicing my own self-care through hikes in the mountains, curling up in my hammock reading a good book, or building legos in my home. As a therapist, I will never ask you to do something I am not also practicing because at the end of the day we are all just navigating the human experience.
License Number: LPC.0021227 (CO)
Healing Starts
in the Mess
Click below to start the intake process. Let's walk into the messiness together!
Explore Our Latest Insights
Engage with our latest blog posts for support.
