Meet Liz Phillips
Welcome to Messy Bun Therapy. I'm here to support you.

Hi, I'm Liz — and yep, Messy Bun Therapy is 100% inspired by my real life.
I'm a licensed therapist who gets that life is rarely neat, polished, or Instagram-perfect — and isn’t that kind of the point of all of it. I work with individuals who are navigating identity shifts, motherhood, anxiety, infertility, relationships, healing, and figuring out who they are when life gets messy because it inevitably will.
I believe therapy should feel like a breath of fresh air — not another thing you have to "get right." I'm not here to fix you — because YOU ARE NOT BROKEN. (read that again)
I’m here to walk alongside you as you heal, grow, and figure out what your beautiful, messy life looks like. If you’re looking for a space that’s real, warm, and made for you — you’re in the right place. 💛
License Number: LPC.0021227 (CO)
