Messy Bun Therapy Services

Transform Your Life with Individual Therapy

Are you a woman navigating the emotions, stress, changes that come with pregnancy? Are you in the thick of postpartum life where everything feels overwhelming, every baby noise makes you jump, and you don't know when you'll get back to you? Maybe you are trying to figure out if motherhood is even the right path for you? You’re not alone.

I offer flexible sessions (virtual and in-person) so we can meet you wherever you’re at. Do you still feel uneasy about leaving your newborn home, bring them with you! Baby needs to eat while we are on a virtual call, feed your baby (and yourself if that is also true)!

And if you’re craving real connection, I also run virtual groups where you can talk with other women who just get it.