Messy Bun Therapy Services

Transform Your Life with Individual Therapy

Feel supported, seen, and ready for motherhood. Individual therapy for first-time moms provides a safe, judgment-free space to explore your feelings, manage anxiety, and embrace this life-changing journey. Or is your little one here and now you are wondering "how do I not lose who I am in being a mom"? Individual therapy exploring the different parts of yourself can broaden how you view your womanhood. You’re not alone.

I offer flexible sessions (virtual and in-person) so we can meet you wherever you’re at. Do you still feel uneasy about leaving your newborn home, bring them with you! Baby needs to eat while we are on a virtual call, feed your baby (and yourself if that is also true)!