Novembers Messy Moment is about acknowledging that the shift that comes with this type of year feels different for each woman. For some November is like a welcomed invitation to get cozy at home and do nothing after work because it gets dark at 5:00pm, but for some the darkness is a reminder of all the heaviness they are experiencing and it becomes harder to stay busy to "avoid" the heavy. Whatever group you are in I hope this newsletter provides support in naming what it is you need or want over the next month.